CranioSacral Therapy
Why is CranioSacral Therapy so Important?
CranioSacral Therapy (CST) is a light-touch manual therapy. It works with the body’s self-correcting mechanism to affect multiple structural and physiological systems in attaining greater health and wellbeing. It's a whole body approach that involves mobilizing restrictions within the cranium and the sacrum
Our health and well-being is influenced by our central nervous system. Few body systems have more impact on your central nervous system than the craniosacral system—the soft tissues and fluid that protect your brain and spinal cord.
Our bodies absorb the stresses and strains we endure but can only handle so much tension before the tissues begin to tighten, affecting the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.
CST releases those tensions deep within to allow the entire body to relax and self-correct. Your practitioner will evaluate strain patterns; then use distinctive light-touch techniques to release any restrictions they find.
By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease and enhance your health and well-being.
What Conditions Can (CST) Help?
CranioSacral Therapy improves your body’s ability to take better care of you. It has been shown to help a full spectrum of pain and dysfunction, including:
· Migraines and Headaches
· Chronic Neck & Back Pain
· Stress & Tension-Related Disorders
· Motor-Coordination Impairments
· Infant and Childhood Disorders
· Spinal Cord Injuries
· Post-Concussion Symptoms
· Chronic Fatigue
· Fibromyalgia
· TMJ
· Scoliosis
· Central Nervous System Disorders
· Learning Disabilities
· ADD/ADHD
· Post-Traumatic Stress Disorder
· Orthopedic Problems
· And Many Other Conditions